Rovaniemi, Finland • 5 days • Teachers / School Staff • Price 400€
This 5-day Mindfulness Course for Teachers is designed for educators of all levels and educational settings. Combining evidence-informed theory with practical experience, the course offers valuable tools for stress management, resilience and sustainable wellbeing.
Participants will explore mindfulness through lectures, guided practices, group discussions and collaborative learning. The course also provides practical strategies for bringing mindfulness into both personal life and the classroom, supporting wellbeing for teachers and students alike.
Set in Rovaniemi, Finnish Lapland, the programme combines professional learning with the restorative power of Arctic nature, offering a unique opportunity to slow down, reconnect and return home refreshed and inspired. During the course, in your free time, you’ll have the opportunity to explore the surroundings or book exciting activities if you wish. Welcome and enjoy the Arctic with us!
Sign up here!
We warmly welcome you to Lapland. Signing up is easy & quick – just fill in the form and we will be in touch soon!
Read what our previous students have said about this course
★★★★★
Thank you Sini and Piia! For one week, I dove into another world. It was so beautiful, relaxed, kind and natural. In my mind I recorded immediately the words from our last meditation: well, save, peaceful an at ease. I think it`s my new mantra.
Antje Schulte, Teacher
★★★★★
Thank You so much for being so authentic, caring and considerate. This was a wonderful and inspiring experience.
Tina Hecht, Teacher
★★★★★
I loved the group work and the exchange with other colleagues. Great The balance of the exercises, the nature trip and getting to know you and your country was just perfect.
We are sisters, educators and founders of Lumia Wellness Academy, based on the Arctic Circle in Rovaniemi, Finland. Our work is dedicated to helping people slow down, reconnect with themselves and cultivate sustainable wellbeing in both personal and professional life. With backgrounds as secondary school teachers and certified instructors in yoga, mindfulness, meditation and movement practices, we bring together educational expertise and embodied wellbeing methods. Through Lumia Wellness Studio and our international training programmes, we offer courses that combine evidence-informed wellbeing practices, professional development and the powerful restorative environment of Arctic nature.
Piia Mustikkamaa-Jokelainen
Piia is a Physical Education and Health Sciences teacher with 25 years of experience in teaching in secondary education. She specialises in mindfulness, stress regulation and embodied wellbeing, Her particular strength is translating wellbeing practices into practical pedagogy and helping educators integrate stress regulation, movement and mindfulness into everyday school environments. Piia holds a Master’s degree in Sport and Health Sciences and is a certified Mindfulness Teacher, Brain Relief® therapist and trainer, Sleep Coach, Yoga Teacher (RYT® 200) and Mat Pilates instructor.
Sini Mustikkamaa-Kelly
Sini is Psychology and Religion Sciences teacher, yoga and mindfulness teacher, and wellness educator with over a decade of experience in the wellbeing field. She specialises in yoga, nervous system regulation and holistic wellbeing. Sini has taught yoga and mindfulness internationally and has extensive experience working in multicultural environments in Finland, Australia and Spain. She holds a Master’s degree in Religion Sciences and is a certified Yoga Teacher (RYT® 500), Meditation and Mindfulness Teacher, Personal Trainer and Wellness Coach.
